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Kratom Dosage Guide How Much Kratom Should You Take

Kratom Dosage Guide: How Much Kratom Should You Take?

The availability of different Kratom Strains and with different potency levels, make it hard for an individual to choose the right Kratom dosage for consumption. 

Moreover, some other factors such as individual tolerance level, age, metabolic level, and experience with using Kratom also affect the Kratom dosage one needs to take. 

If you are also looking to know about the Kratom dosage a person needs to take, then this blog is for you.  Below we will explain in detail the benefits of Kratom, the amount of Kratom you need to take, and the side effects of using Kratom.  

What are the benefits of using Kratom? 

Some of the potential benefits of using kratom are listed below: (R)

  • Pain Relief
  • Potential for Boosting Mood
  • May offer a Stimulant Effect
  • Potential for Sedative Effects
  • Enhance Energy
  • Improve Focus
  • May Work as an Anti-depressant

Kratom Dosage Guidelines

Kratom Dosage Guidelines

Factors Affecting How Much Kratom Should You Take

Before going into details about how much kratom dosage you need to take, let’s first have a look at the factors affecting how much Kratom one should take: 

  1. The Vein of Kratom You Take
  2. The Strains of Kratom One Take
  3. Individual Height, Weight, and Metabolic Rate
  4. Individual Kratom Tolerance Level
  5. Duration of Kratom Use

Now that you know about the factors affecting the Kratom dosage one should take, let’s talk about the exact Kratom dosage you need to take.

Kratom Dosage for New or First-Time Users

If you have not used Kratom before and are taking it for the first time then you should start with a low Kratom dosage. Generally, an individual needs to start by taking 1 to 2 g of  Kratom twice a day. 

If you do not get the desired effects, increase your dosage by 0.5 to 1g based on your tolerance level. (R)

Kratom Dosage For Pro or Experienced Users

To get the desired effects, experienced Kratom users can start by taking 2 to 4 g of Kratom daily. However, there is always a risk with using Kratom in high dosage. That’s why it is necessary to be cautious with using Kratom. 

How Much Kratom Should I Take for Pain Relief?

The amount of Kratom you need to take for pain relief depends on the intensity of the pain, Here is a breakdown:

  1. For Mild pain: 2–4 grams
  2. For Moderate pain: 3–5 grams
  3. Kratom for chronic pain dosage: 5 grams or more

Please note that avoid using high doses of Kratom initially. Start with a lower dose of Kratom, and increase the amount needed for pain relief  Because using Kratom in high dosage directly may lead to side effects. 

How Much Kratom Should I Take for Increasing Energy and Focus?

Traditionally people have been using Kratom leaves for enhancing energy and improving focus for centuries. The amount of Kratom’s dosage to increase energy and focus generally ranges from  2 to 4 g.  However, for some people, 1g of Kratom is also enough to increase energy and improve focus. 

The best way to decide the amount of Kratom you need to increase energy and improve focus is to consult with a qualified medical doctor. 

How Much Kratom Should I Take for Opioid Withdrawl?

To say goodbye to opioid addiction, you need high doses of Kratom. However, the exact doses of Kratom one should take for opioid withdrawal vary from person to person. 

Generally, a Kratom dose higher than 5 g is recommended for opioid withdrawal. The best way is to take 2 g of Kratom and then wait for almost 40 to 50 minutes. If you do not get what you are looking for, you can gradually increase the amount. 

How Much Kratom Should I Take for Anxiety?

For anxiety, generally, people use 2 to 4 g of Kratom. But if you have not used Kratom before, then you should start with a lower dose. However, if you still feel anxious increase the dose by 0.5 to 1 g per food after 45 minutes. ®

How Much Kratom Should I Take for Increasing Energy and Focus

Is it safe to mix other drugs with kratom?

No, mixing Kratom with other drugs or medicines is not generally considered good. Kratom contains highly potent alkaloid compounds which may react with the chemicals or substances present in other drugs and may result in severe side effects. 

What are some of the side effects of using Kratom?

Using Kratom for a longer time may have the following side effects: ®

  • Loss of Appetite
  • Weight Loss
  • Anorexia
  • Nausea
  • Trouble Breathing

How much Kratom should I take for Sleep Aid? 

The amount of Kratom one should take for sleeping aid varies among individuals. Here is the classification:

  1. For Beginners

  1 to 3 g of Kratom for Better Sleep.

  1. Regular Kratom Users

 Regular Kratom users can take 4 to 5 g of Kratom for sleep aid.

  1. Pro Users

 Experienced or professional Kratom users can take from 6 to 7 g of Kratom for quality sleep.

In how many forms is Kratom usually available? 

Kratom is generally available in the following form:

  1. Kratom Powder
  2. Kratom Capsule
  3. Kratom Extract
  4. Kratom Blend

Where can I buy high-quality Kratom online? 

You can buy high-quality Kratom products at The Kratom Worx for research purposes. The different forms of Kratom you can buy include Kratom Powder, Capsule, Extract, and  Kratom Blend. 

Moreover, you can also buy Green Kratom, Red Kratom, and White Kratom at Kratom Worx for research purposes. 


Knowing about the right Kratom dosage is very important for Kratom users. This is because Kratom is a highly sensitive subject, and irregularities in the dosage levels may result in severe side effects. Start with a low dosage, such as from 1 to 2 g, if you are a new Kratom user. Increase the dosage gradually to get your desired effects. 

To get optimal results, you should take a consultation with a qualified medical or dietary physician for the right dosage. 


The information shared above is just for informational purposes and research purposes. The users should not make any decision solely based on information shared on The Kratom Worx.

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